When our nervous system is functioning optimally, our brain and body are in good communication, meaning that our perception of our worlds, both within and without, is clearer, we feel more at home within ourselves, we have bandwidth to adapt to the (constant) bombardment of stimuli that simply IS 2022, we can express health and vitality, and perhaps most critically, we can heal. 

Growing up, were you the kid who was always too run down to get out and run around and, oh, I don’t know, simply be a kid? How badly did you wish that for just make it through one week (just one week!) without a cough, cold, sneeze, stomachache, or sleepless night? With today’s increase in food sensitivities and allergies in young kiddos, this is becoming especially real.