what our community is saying

  • kate b.

    “after just a couple of sessions with dr. gab, i noticed huge behavioral changes in my 10 year old daughter who is on the spectrum. what previously would’ve led to an extended meltdown and a grudgy 24 hours was replaced with mutual understanding and letting go and moving on within 30 minutes.

    additionally, we have noticed that she can now voice specific feelings in the heat of the moment—something even us adults struggle to do. the changes we’ve seen in here are having a positive snowball effect on our entire family.”

  • hasnah b.

    “dr gabby sees chiropractic as heart work and she shows it through her service to her clients. i was with her through my pregnancy and up until I was 3 months postpartum. i love how my adjustments were not done in a routine manner— each session felt authentic and unique to my needs at that particular point of time. aside from the adjustments, she checked in on my mental health and gave so much of positive affirmation. after I delivered, i had some difficulty with my newborn and if not for dr. gabby’s assessment, my son’s tongue tie would have gone undetected. early intervention helped me deal with breastfeeding, weight gain and other issues that came along with it. my baby and i are so much happier now!”

  • dini r.

    “dr. gab truly has amazing powers with her adjustments. our entire family has benefited from her expertise - myself through post partum recovery, my husband through some long lasting body pains and also the 3 kids through their development and growth!

    we’ve always felt a difference after her adjustments. she lets us slow down, pause and focus on breathing while she observes what is the best way to help our bodies realign. her adjustments are dynamic and cater to our body’s needs.

    we’ve noticed great improvements in the family’s immunity and well-being. after her adjustments, my husband’s long lasting body pains that were troubling him were also gone. thank you dr. gab for always taking time to listen to us and for being generous with your tips on how we can help our body better.Description goes here.”

  • susan c.

    "i made an appointment to see dr. gab because i bumped my head and i was afraid i had really hurt myself. it turned out that I was feeling fine when I got to her studio and she reinforced that I didn’t have to feel broken in order to be taken care of. this was my first time ever seeing a chiropractor. it was so interesting.

    she’d move me around, stretch out my legs, move my arms, tell me to move breath into different areas of my body…and my body knew how to do it! and at the end of the session she began to move my hands above my head and my experience was that she was showing me i had wings. i could feel my wingspan! working with dr. gab feels like a combination physical and spiritual experience. it doesn’t feel medical. but it surely is good medicine."

  • amy s.

    “i am so thankful for gabby. she has this calm, warm, welcoming demeanor that immediately makes you feel like you’ve known her for years.

    i feel like my mind is clearer, like a fog is lifting. in addition to the mental and emotional, there is the physical piece. for example, i have a lingering foot injury that I never mentioned to gabby, but after seeing her three times, i have been able to run again - which is as much about my mental health as it is physical. what is fascinating is that she never even touched my foot!

    i have also starting bringing my son to see gabby. after two sessions I feel that he is opening up and sharing much more than he has in the past. i feel lucky to know her. she is wonderful!”

  • shadira j.

    “dr gabby struck me as a unique and holistic chiropractor who focuses on inner well being and complements it with her in-depth knowledge of chiropractic. aptly put, a session with dr gabby feels like therapy for both the body and soul. i’ve been fortunate enough to have been under her care whilst she was in Singapore and I would wish the same for you to experience it for yourself!”

  • elisabeth f.

    “working with gabby is a pleasure. not only is she thoroughly informed and educated in her field, she has a way of meeting people that i feel sets her apart from other chiropractors. she saw all of me when I was on her bench and i knew i was in good hands. each session brought me back into internal alignment and physical relief, highly recommend her. thank you gabby!”

 

curious?

let us remind you

at the inside space. we believe education is a key element to empowerment. we strive to connect ourselves and others back to our innate wisdom and knowledge—as these things have never left us. no question is ever too small, as we hope that these answers simply serve as reminders to what you have always known to be innately true.

do i need to get adjusted even if nothing feels “wrong”?

at the inside space. we do not concern ourselves with what is “wrong” with you. we feel that moving through the world with our brains and our bodies working synergistically is far more important that isolating what we, or others, may deem as wrong, broken or in need in fixing. we believe that there are enough people in this world, not to mention ourselves, doing this dirty work, and we do not want to be added to this list.

even if nothing feels “wrong” we hope to facilitate in deeper brain + body connection, guiding your nervous system out of a state of “alert and defense” and into a state of “ahhhh, it feels good to be in this body”, no matter your age.

at the inside space., chiropractic is never for fixing, but for optimizing and thriving.

is it safe for me to get adjusted if i’m pregnant?

it is absolutely safe, and even optimal, to get adjusted at any stage of pregnancy. prenatal chiropractic care is all about creating space, physically, mentally, emotionally, and spiritually. we use gentle and specific adjustments to create space and harmony in the bony structures and soft tissues of the pelvis, allowing for more ease and comfort (referred to as the webster technique) for both mama and baby. we want to help our mamas adapt to the growing life inside of her, giving routine reminders that her body knows exactly what to do. harmony in the body allows for harmony in the mind.

how can my child benefit from chiropractic care?

chiropractic care is beneficial and safe for children of all ages. children are the best example of the potential of chiropractic in its ability to create balance, harmony, and regulation both in the body and mind. our nervous system and our bodies do an excellent job of adapting, literally from the moment that we are conceived. and in today’s world of social media, altered food quality, and packed schedules, our children are adapting to a lot. all of this adaptation takes a toll on our children’s ability to be, well, a kid! the care we offer at the inside space. can help your child’s nervous system to step off the metaphorical gas pedal.

this constant stepping on the gas pedal commonly shows up in our children as:

  • sensory problems

  • hyperactivity (ADHD)

  • digestive difficulties

  • immunity challenges

do you take insurance?

at the inside space. we opt to not take insurance. we do this because we do not want insurance companies dictating what we can and cannot do with our practice members. we want to maintain our focus on prevention and wellness, while, unfortunately, insurance companies are focused more on “sick care” as opposed to true health care.

we utilize a vitalistic model of chiropractic, in which we focus on the root cause of what is creating dis-ease in the body, as opposed to one which focuses on suppressing symptoms and ignoring true causes.

do you take care of men, too?

many people have been asking this week if we take care of men, too.
our answer: of course we do. we welcome anyone and everyone, of all ages and genders to come inside, to receive, to revive. men—we are here for you. we know you need nurturing, too.

experience it for yourself. join us at the inside space.