to swaddle or not to swaddle?

to swaddle or not to swaddle?

let’s talk about the neurology behind inhibiting the moro (startle) reflex from completing its cycle.

the startle reflex is an involuntary loop that is actually neuroprotective.

the startle reflex occurs, bringing baby to an alert or semi-alert state to ensure that mom is close by — verified by touch, scent, taste, or vision.

this reflex has two phases:

phase one: the mobilization phase to bring about a state of alertness

phase two: the regulation phase, bringing our limbs and body back to midline and a state of calm

when we swaddle our babies, we are actually inhibiting this reflex loop from completing and keeping our babies neurologically stuck in phase one, the mobilization phase.

when our nervous systems are mobilized, our nervous systems shift to a state of alert and defense — a place from which it is damn near impossible perceive, detect, and embody much needed safety to do things like heal, grow, and restore.

when we ditch the swaddle and allow our babies to move freely in their bodies and complete both phases of this reflex, we can support their nervous systems in integrating this reflex by anywhere from 3-6 months of age.

the integration of primitive reflexes act as the roots of our nervous system, allowing us to go on and develop postural reflexes, coordination of right and left sides of the brain, and agility as we age.

and to be honest?

most of my parents who come in have a strong felt sense that their baby doesn’t like the swaddle, yet they think that this is what they are “supposed” to do.

mom and dad, here is your permission to continue to follow your gut instincts as to how you care for your child.

YOU are the expert on your child, not those in your external vicinity.

trust your gut. you’ll be glad you did.

looking for more permission to lean into your maternal instincts?

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